complex rooting issue lol plz help

Hi all. Okay so like, I was able to flash and root my phone no problem the first time around with interceptroot.apk plus I installed b-rom custom rom. All was well aside from everything was forcing close. I went into recovery and i guess that's where I made my oops wiping data chache and delvick and the other stuff. when I turn it on it is stuck in b-rom bootloop. I was able to get it back to vm stock rom and recovery, but since then that's where my problem lies. the intercept root app has no unroot button so i was assuming that it's no longer rooted. I download titanium pro and it says it is. I try to reroot it and install flash recovery but it never reboots. so I download z4 root to unroot but so far everything that recuires root or flash recovery doesn't work. I don't have a usb cord so i've been trying to do this all off my phone. Is there anyway that this can all be fixed, i just want to get b-rom back on my phone. any help or suggestion?